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GabyLevy.com

Yoga

  • About
  • What is Yoga?
    • Vinyasa Yoga
    • Yin Yoga
    • Restorative Yoga
    • Yoga for adults 50 years and over – Annecy
    • Yoga for Seniors
  • Schedule & prices
  • Contact
  • French
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“Life offers you so many doors,
it is up to you which to open
and which one to close.”

-Unknown

Why Yoga?

What is Yoga?

Yoga is much more than physical movements (postures/asanas) that improve your health and mobility, yoga is a state of mind and a lifestyle that can leads to self-discovery. Yoga can be done almost everywhere and Yoga is available to all regardless of ability, age, gender, size or shape.

I will be more than happy welcoming you for a Yoga practice at Annecy in small groups or individually.

Book a class now!

Yoga is the perfect opportunity to be curious about who you are

Jason Crandell

Which Yoga āsana practice is best for you?

Yoga Seniors - Gaby Levy

Yoga for Adults 50s and over

The purpose of this practice is to allow you to rekindle your “inner sense” to recharge and learn to listen to your body rather than asking you to follow a strict alignment of postures.

DiscoveR
Pranayama & Meditation

Vinyasa Yoga

Vinyasa is the breath-synchronized movement, is a smooth transition between asanas/postures. It is also considered a “moving meditation”. Vinyasa is about harmony and balance, grace and fluidity. 

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Yin Yoga

Yin yoga focuses on gentle & passive poses. This doesn’t mean that Yin yoga can’t be challenging due to the long duration of the poses. The asanas/postures in Yin Yoga are a selection of some Hatha yoga asanas.

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Restorative Yoga

Restorative Yoga is the use of props to create simple poses/asanas of ease and comfort that helps to calm the mind, balance the nervous system, and relax the body. 

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Yoga for Seniors

As we progress in age it is more important how we do things rather than how many things we can do. A supported, gentle and slow-paced yoga flow that includes a number of seated and standing poses…

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Testimonials

Kind words from the beautiful souls that I have met, thanks to Yoga

Gabriela est une personne qui aime ce qu’elle fait est le partage avec les autres, humaine et très chaleureuse, grâce à elle j’ai connu le yoga.

Cathy S.

Annecy, France

Gabriella est une super prof ! J’adore ! Elle varie souvent les postures, travaille en douceur et énergique en même temps ! Grâce à elle, j’ai progressé, ce que je n’ai pas réussi avec d’autres profs !!! Sa spontanéité, sa bonne humeur, la diversité des postures sont les plus qui font toute la différence !

Sandra L.

Annecy, France

Muchas gracias Gaby, a través de tu clases pude recuperar la fuerza, no solo física sino emocional.

Jaime

Mérida, Yucatán, México

Merci à toi Gabriela, qui m’a fait découvrir et adoré le Yoga. Grâce ta douceur et ta pédagogie j’ai appris à mettre en symbiose mon corps et mon esprit. La respiration que tu m’as enseigné en est le chemin magique, toute une philosophie dont tu maîtrises les clés et pour tout cela merci mille fois. A tres vite.

Alex S.

Annecy, France

Belle découverte ! Je suis ravie de ma première expérience dans le yoga, cela m’aide à reprendre confiance en moi et me permet d’avoir une activité physique tout en progressant à mon rythme. Gaby est une enseignante compétente, passionnée et humaine. Je recommande 🙂

Mossane

Annecy, France

Meet great people sharing the same values!

We are a committed, creative, caring & professional community that seeks to share our passion with others.

Discover the community

Ready to book a class?

Yoga is a process of self-discovery and self-transformation, my primary role is to show you a yogic pathway and offering you guidance along that path.

If you are ready to embark on or continue your personal yoga journey, don’t hesitate to contact me!

Contact me today
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